camu camu is an Amazonian fruit known

Camu camu is an Amazonian fruit known for its high content of vitamin C and its antioxidant properties, which has numerous benefits for health. Among its most outstanding properties is its ability to strengthen the immunological system, protect against the damage of free radicals, favor the production of colágen and improve the absorption of the hair. Properties and benefits of camu camu: High content of vitamin C: The camu camu contains an exceptional amount of vitamin C, including more than the naranjas, which makes it an excellent aid to strengthen the immunological system and prevent colds and cramps. Antioxidant: Its antioxidants, including phenol compounds and flavonoids, help protect the cells from damage caused by free radicals, reversing disease and preventing illnesses related to oxidative stress such as cardiovascular, cancer and neurodegenerative diseases. It favors the production of colágen: Vitamin C from camou camu is essential for collagen synthesis, a key protein for healthy skin, hair and joints. Improves hierrol absorption: If you are rich in vitamin C, it helps to improve the absorption of your hair, which is beneficial for preventing and combating anemia. Benefits for eye health: It has been suggested that the consumption of camu camu can contribute to the prevention of ocular diseases such as cataracts. Digestive Apoyo: Contains serine, an amino acid that helps improve the digestive process and the absorption of nutrients. Anti-inflammatory effect: Vitamin C and other camouflage compounds have anti-inflammatory properties that can be beneficial for reducing inflammation in the body. Apoyo for the state of mind: Some investigations suggest that the camu camu could have a positive effect on the state of the soul, possibly due to its content of serotonin, known as the "hormone of happiness". Natural energy: The camu camu can provide natural energy to the body, which makes it a good complement for people with fatigue or lack of vitality. Scarring: It favors the synthesis of collagen, which helps in the healing of wounds and wounds. Hideaway protection: Its antioxidant properties can help protect your hair from damage and improve your function. Skin care: It is used in the cosmetics industry for its antioxidant properties and its ability to stimulate collagen production, helping to reduce wrinkles and expression lines. Camu camu can be consumed in different forms, as jugos, jams, afters or as a powdered supplement, according to each person's preferences.